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I think I would follow the advice of your therapists and caseworkers. They are the ones that see you in person. Your friend in Florida does not see you personally.
We are now almost 1/2 way through the month. I believe you said you get $113.00 per month. Do you have $56.00 left for the second half? Otherwise, you will run out of food money again.
In my opinion, you should accept the donations of food from the Salvation Army. It would help to supplement the food stamps.
David
Sometimes we have to make less than ideal choices in llife, food and otherwise, all we can do is do our best. Food pantries do not always have the resources to provide the BEST food for their clients. Like many families they have to the best they can with what limited resources they have.
Most people, diabetic or not, buy some foods that are not ideal for us. WHY not get what food you can from the food pantry (Salvation Army or other), then look at what they give you and use your food stamps to balance out or fill in the gaps.
Den...you seem to have more TIME than money. While my economics are not quite like yours, I face a similar delima, so do many many families these days. I suggest you TRY and endure the lines if need be to get food you need. There is NO SHAME, maybe thinking of it as getting PAID in kind (food, instead of cash) for working, (waiting in lines), might help. Who knows you just might meet some nice people while waiting in line.
Gomer .... just looking from another viewpoint.
Many canned goods, meats, etc. My daugher and her boyfriend work for the Salvation Army along with his parents. They had a surplus of food one holiday and they bought home five boxes. This included an 8 lb. ham with canned veggies, stuffing, potatoes and a few other things. This assortment was in each box. I realize that some diabetics cannot eat a lot of carbs, but if you keep within your limits, you should do fine.
There is no harm in getting pantry food if you can't afford food. There are so many people out there who cannot afford food. You're not the only one, and there is no need for embarassment. Why go hungry and get sick? You're not doing yourself any favors by letting your pride get in your way.
Would you lose your food stamps if you did this?
Accept the Salvation Army food. Make use of the better stuff, and give the rest to a non-diabetic friend who might need some help. And don't be embarrassed. Everyone needs help at times. Do your health a favor and take the food.
Michelle
Ask your caseworker which churches in your town run the program. I have been a volunteer for many years. I would eat every single thing in the typical box and use my food stamps to buy low carb foods with the stamp funds.
You simply have to find a way to stretch your food stamps. Many folks have to eat less than prime food right now but it is fuel for their body and that is what counts.
You're saying you are like a binger, who is compulsive about your eating. I've seen programs on this. It's a definite disease where the person can be really good, and then at night go in and totally eat everything up sight, and then throw up?? Is that what you're talking about? Doesn't therapy help with this? The opposite would be someone anorexic who can't eat at all, no matter how thin they are. Then they obsess about their body image.
So is this what your therapist is saying? Thank goodness it's not anything else but that, Den.
Okay...SO if you got the Salvation Food, you would just eat everything in sight, so you're saying it's better you don't have that around the house. What a problem!
Work hard with your therapist on this one, Den. Good luck!
I struggle with food addictions too, but on a much smaller scale. I'm ALWAYS thinking about food, but I have the will power to stay away from harmful things, and have made plans on how to do this.
I NEVER keep food in the house I can't have.
I take thing out for dinner in small amounts, and never leave leftovers.
I don't walk down certain aisles in the supermarket where there is candy, chips, desserts.
I keep things I can eat in the house that if I'm in a HUNGRY mode(and overwhelmed...worried about something like the bathroom remodel I'm going through, or other problems like my computer going on me, I have to be EXTRA careful not to SOOTHE with food. I'm sure other people experience this when stressed. Some go for chocolate, others go for things that make them feel better, for the moment. Then you get upset when you gain the weight.
I've been through therapy so I recognize WHY I'm thinking about the food. That helps a lot.
Take care. You can beat this thing...it's like alcohol, gambling, and other addictions. It can be done, Den. Right now, I've lost
3 1/2 lbs. of the 11 I had gained. I'm feeling really good.
Take care.
photo and group I will keep talking to my therapist for solutions to get this problem under control but good night love ya, Den
Michelle is spot on. I also recall you asked what you should tell your friend in Florida to prepare. If she knew what was an appropriate "diabetic diet", she would not have had to ask.
Follow the advice of your doctors and therapists, not your friend.
DMH
Please take care of yourself.
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