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    OT update on me
    denial741974 posted:
    hello group, how is everyone doing at the web M.D. I've been doing very good for the last week with my mental illness. I've been going to a men's group every week and I met two new friends. We hanged out yesterday, I think 2012 is going to be my best year. I'm eating better healthier with my diabetes. I been exercising almost every day except Saturday and Sunday because I work. Mom is proud of me. She loves me very much. I don't have much to say but PS the friend that I met. At the men's group he hosted a Yahoo group for mental illness And I joined, I've been meeting a lot of new people very supportive. I'll keep trucked away. Hugs to you all your support friend Den
    no denial anymore in my health, it's a learning experience
    Haylen_WebMD_Staff responded:
    Den, you sound great! What a way to start the new year - keep it up!

    phototaker responded:
    Awesome, Den! I just saw your posting!
    denial741974 replied to Haylen_WebMD_Staff's response:
    thank you Haylen, I had a good meal tonight and healthy. I had a big salad sprinkled cheese and a little bit addressing. And mix veggies and chicken leg and a little pasta for my starch. Well-balanced meal for lunch I had. Tuna sandwich with lettuce and cheese but it was on white bread but I had 18 grebes with it. And I exercised today and did five laps around the gravel track with a friend, yes I'm starting new year right.Den
    no denial anymore in my health, it's a learning experience
    corlickmark responded:
    that is very encouraging. i hope you will continue easting easy healthy meals and at the same time you will do regular exercise. definitely, this will be the best year for you.
    mhall6252 responded:
    That's awesome, Den. Keep up the good work! It's good that you are meeting new people, too.

    Diabetic since 5/2001
    Follow my journey at
    Smile and the world smiles with you.
    brunosbud responded:
    I'm glad to hear you've discovered "N.E.E.G." therapy, Den.

    Cool. That's very cool...

    "Never ever, ever give up"
    barb10562 responded:
    Way to go Den! Really happy for u-keep at it.

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