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Low Fat Vegan
flip12 posted:
I started Dr. B's Reverse Diabetes Now 3 weeks ago. I have had some of the 'no nos' but basically keep coming back to the diet. When first started, I felt immediate 'good feeling'. It felt right. I have had feeling my middle is reducing in size and have lost 6 lbs. I have tested some of the things not on diet. I've had increased allergy responses to dairy, sugar puts me to sleep...tiny bit of pork and chicken no response.
Today is a new day ... so I commit again to this plan as a way of life. I am not hungry, food is delicious. Draw back, most everyone have negative attitude so it's best not to discuss until can show new numbers 2) husband eats candy and ice cream, etc but not vegan 3) have lots of week long visitors so have to think about their food

This way of eating/living may not be for everyone but for some it really does improve daily life.
Just had blood work done so will see what improvements in 3 months!

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