Skip to content
learning to eat fruit contenue
denial741974 posted:
hello group again, I've been starting to eat more fruit
no denial anymore in my health, it's a learning experience
NWSmom4g responded:
Den, fruit is good for you, but contains lots of carbohydrates, So you need to be sure you don't eat too much: Grapes...about 12 is 15 gms carb; cherries, 10 -12, 15 gms; 1/2 orange, about 15 gms, 1/2 medium apple, 15 gms. (These are approximations; my point is you need to watch your intake so you get the good taste, the fiber, and the vitamins, but not too much sugar.)


Helpful Tips

A Diabetes Reversal StoryExpert
Many people understand that they can probably improve their diabetes by eating right and exercising, but figuring out how to make it ... More
Was this Helpful?
80 of 152 found this helpful

Expert Blog

Conquering Diabetes - Michael Dansinger, MD

Dr. Michael Dansinger provides thoughtful tips for those with type 2 diabetes or pre-diabetes who want to reclaim their health...Read More

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.