Diabetic Diet Plan
avatar
An_246327 posted:
Where could I get a diabetic diet plan?
Reply
 
avatar
mhall6252 responded:
The best way to get a plan is to ask your doctor for a referral to a dietitian and a certified diabetic educator.

Or you can do like many of us do...avoid the processed white stuff (sugar, flour, pasta, white bread), avoid potatoes and other starchy fruits and veggies, stick to lean meats, lots of veggies and non-starchy fruits, and a few whole grains.

You can also look for some helpful information under Dr. Dansinger's picture. There are links to lots of good stuff to help you get your diabetes under control.
Michelle
Diabetic since 5/2001
Follow my journey at www.mch-breastcancer.blogspot.com
Smile and the world smiles with you.
 
avatar
hootyowl2 responded:
http://www.diabetes.org/ Here is another place to start. Be careful in your search, there are quacks with bad diet info all over the place out there.

Hooty
 
avatar
mrscora01 responded:
Eat to your meter. Eat a know amount of carb, and see how your blood sugar does 2 hours after. If it is high, either cut out that food or significantly adjust the portion size. Everyone is different and what will work for you may not work for someone else, and vice versa.

Cora
T1 1966, Dialysis 2001, kidney transplant and pump 2002, pancreas transplant 2008