Thank you, Deb! A friend told me someone had posted asking about me. I needed some time away to get a hold on my diabetes. I've been struggling with my numbers and needed to get much more strict again. I think my two cruises to Europe, trip back East, and trip to Yellowstone really upset my regular eating schedules. Actually, the cruises were mostly okay, as I got to choose what to eat. My diabetes has progressed a bit. I'm now on 1,000 mg. a day. I thought I was only to take one pill a day, and that did no good so now I'm taking 500 mg. "twice" a day. It doesn't seem to help me that much and my numbers are like I was when I wasn't taking medicine, so I'm assuming I've progressed. The biggest part of the problem is that I haven't been able to do my exercising every day for an hour. I pulled a hip flexor muscle and had to do exercises for that for the last three months, every day. I couldn't even walk without sharp pains. I had overdone my zumba, U-Jam, ballroom, salsa dancing, and even did aerobic swimming and walking on my photography trips. I "was" able to get through the cruises, no problem, and was almost healed before going to Yellowstone in Aug. of this year. I then went back East for my brother's birthday party, and was able to do some walking then, too. I'm "just" about ready to go back to dancing again. I will only start with one dance a week, continuing my swimming and walking. I gained about five lbs., but I'm starting to get it off now.
The best part is that I'm very happy with my life, sort of like a glowing inner peace within me. Michelle and others like you have inspired me not to let the little aches and pains get me down, and just to move forward, enjoying every moment I can in life.
How have you been? How's your health the past few months? What's happening with our other friends? I haven't read the blog in months! If others are reading and know me, let me know how you've been. There are others I've cared about, but just needed this time to get myself well again!
Thanks for asking, Deb!