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    Having trouble posting the below question on the website. Trying to obtain an answer for the below.
    avatar
    An_249751 posted:
    Looking to lose weight, what is the recommended amount of weight loss ifor a diabetic to lose in a week and month?
    Reply
     
    avatar
    davedsel57 responded:
    For anyone trying to lose weight, diabetic or not, most experts recommend 1 to 2 pounds per week. Speed is not as important as learning new eating habits and permanently changing your lifestyle.
    Click on my user name or avatar picture to read my story.

    Blessings,

    Dave
     
    avatar
    Healthyannie replied to davedsel57's response:
    Dave - you are spot on. Loosing weight too quickly can cause a lot of health problems for Diabetes sufferers. One of the most common problems is elevated blood pressure. Small easy to implement lifestyle changes are the best.


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