Having trouble posting the below question on the website. Trying to obtain an answer for the below.
An_249751 posted:
Looking to lose weight, what is the recommended amount of weight loss ifor a diabetic to lose in a week and month?
davedsel57 responded:
For anyone trying to lose weight, diabetic or not, most experts recommend 1 to 2 pounds per week. Speed is not as important as learning new eating habits and permanently changing your lifestyle.
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Healthyannie replied to davedsel57's response:
Dave - you are spot on. Loosing weight too quickly can cause a lot of health problems for Diabetes sufferers. One of the most common problems is elevated blood pressure. Small easy to implement lifestyle changes are the best.