That is a very good start. You can also search the internet for resources. Right here at WebMD Michale Dansinger, MD has a blog. Look at the right of the screen and click on the link to that. He offers very good information for not only controlling but reversing Type 2 Diabetes.
There is a learning curve, but I know you can do it and be successful.
Click on my user name or avatar picture to read my story.
Hi colesmom, I've been type 2 dibetic for 20 years and now I certainly can understand your problem about the carbs. I'm not carbs addicted, but I am sugar addicted, especially Coke and Pepsi. My Doctor told me that I was literally dying of diabetes inch by inch. The support group here on the island meets only once a a month also and that's just NOT enough for me. I need an online AA type support group where you have a sponsor you can contact when you're about to do something that will put your numbers sky high again. Would you be interested in setting up a mutual buddy system support between us? We can design it anyway we want. And we could invite others to join too if we wanted to. What do you think?
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