Sugar Numbers
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Ramaseshan posted:
I am on medication, my numbers vary from 56 to about 190. I have also nuropathi pain and stiffness on my feet. I wak for about 30 minutes a day. I want to bring down my numbers to target range of 90 to 130 and 130 to 180, fasting, pp respectively. I am wary on my diet. Any takers?
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