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Ideal Blood Sugar for People with Diabetes
Before Meals: 70-130 mg/DL
After Meals: Less than 180 mg/DL
From our article How to Test Blood Sugar for with Diabetes
Elevated blood glucose can cause stomach upset and nausea in some individuals. You are specifically asking about "continued" nausea without giving us any information about what caused it in the first place. I recommend that you talk to your health care provider about your concerns.
Take care, Laurie
krhudson
Do you know if when the Blood Sugars are over 180 for a length of time if that is ok as long as blood sugars are normal at the next meal? It seems as though I get a lagged result from my fast acting insulin Humalog. It is supposed to kick in well in the first hour and should be handeling the function pretty well by then. I test 1.5 hours later and I am still up over 180 but if I had taken more insulin at the meal time I would have reactions so it is a double edge sword. I want to just keep to where 4 hours after the meal the blood sugar is normal. Any other way, I would be having to many lows but the better news would be that the insulin would kick in harder that first hour. I do not want to keep eating to stay up with the insulin amount and on the other hand I do not want the sugar levels elevated longer unless that is normal just to target correct blood sugar levels at the next meal. What would be acceptable standards according to the American Diabetes Association?Thank you.
krhudson
I am not a health professional-so I can't make that call. I have read that levels over 140 start causing cellular damage.
Start testing at exactly 2 hours after meals and journaling and measuring your food intake-so when you talk to your doctor you can show her the pattern.
You are right. I have seen many sites and resources that have ideal blood sugar at or below 120 (post prandial). Two good resources i have found are -
1. Diabetes Solutions by DR. BERNSTEIN. He has been T1 for over 60 years and though he started out as a Engineer, he went back to Medical school so he could officially get his research published in medical journal. His book has good information on lifestyle changes including specific exercises for Diabetes. He recommends very tight control and has been doing it himself for decades and also does same in his practice. (This book is available in most of our local libraries).
2. Free site (Blood Sugar 101) - I found this useful. It has lot of information. Site owner has also published a book based on the site..
http://www.phlaunt.com/diabetes/14045621.php
http://www.phlaunt.com/diabetes/16422495.php
krhudson
krhudson
WARNING: The American Diabetes Association is selling its endorsement to junk food companies and you will soon be seeing labels suggesting that many foods are great for diabetics that are not. The ADA criteria are that the food be low fat and have 30 grams or less of carbohydrate per serving. This is already much more carbohydrate than most people with diabetes can handle without dramatic blood sugar spikes.
Hmmmm! wonder how true this is!
We all just have to test and keep the blood sugars at the best level possible.
kr
Metformin is supposed to be an exception to this condition snce it does not stimulate the pancreas to secrete more insulin, but just affects your body's ability to make use of the existing insulin and transport the sugar into your cells more easily.
For a person managing diabetes or prediabetes with diet and exercise alone, he/she could aim for lower after meal figures if desired. Eating smaller meals with less carb count more often may bring down the A1c more because there are less higher reading to figure into the average.
Even the high reading in the first hour or two after a meal count in the average and show up on your A1c. It just is a matter of how compulsive and careful you wish to be about your numbers and what your goal is.
Personally, if I go up over 165 even right after a meal, I get "fried brain" so I go the inconvenient route of excessive (for many) planning. It is a personal choice and I'm not recommending it for everybody. My goal is to get my numbers down to the point where my pancreas can hopefully begin healing itself by not being so overloaded with having to produce more insulin for a higher carb diet.
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