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    supplements/Fuhrman
    avatar
    jc3737 posted:
    EG,I just ordered Dr Fuhrmans gentle care vit/mineral supplement.It leaves out the all the harmful stuff like folic acid and vit A.I'm guessing you probably take it daily...one or two capsules?
    Reply
     
    avatar
    EngineerGuy responded:
    Hi jc,

    I have at times taken 1 Gentle Care daily, but I take 2 now.

    It has some antioxidants also, like broccoli floretts. Anyway, I take 2.

    Best regards, EngineerGuy
     
    avatar
    EngineerGuy replied to EngineerGuy's response:
    Hi jc,

    Do the iron supplements seem to be helping? Are you feeling better? Keep us posted. You have a public, you know.

    Best regards, EngineerGuy
     
    avatar
    jc3737 replied to EngineerGuy's response:
    EG,I never really felt bad I just had some sub par blood work.But I am starting to gain back some weight which I needed since my weight had dropped far too low.I can't understand why I don't feel tired and yet I have (or had) low iron and anemia along with bone marrow supression.I think I got plenty of iron with all of the greens I eat(at every meal)...the problem was likely some of the many supplements I was taking(herbs)blocked absorption.I have another blood test in a few months and I expect to see everything back to normal by then.
     
    avatar
    EngineerGuy replied to jc3737's response:
    Hi jc,

    We need your fascinating posts. I know you'll be doing great. Best of luck to you.

    Best regards, EngineerGuy


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