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please analyze
jc3737 posted:

cholesterol 133 diet: brown rice,steamed vegetables,
triglycerides 106 baked potato,flax seed,green lettuce,nuts
LDL 73


cholesterol 169 diet: same as above nut with no nuts
triclycerides 131
LDL 104

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Long-time fan of the Diet Debate-though infrequent contributor to the discussion.

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