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Is the heat helping or hurting your diet?
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Haylen_WebMD_Staff posted:
It's HOT! Is the heat making it harder for you to stay on a healthy eating and exercising plan?

Exercise is really, really hard for me right now - how about you guys?

Haylen
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seeit2 responded:
I am not having trouble exercising but I am not interested in cooking at all in this heat. Even inside in the AC, it heats up the house so much I just don't want to do it. I've used the grill so much this summer we are totally burnt out on grilled chicken and corn - so I broke out the crockpot the other day. Otherwise I have been serving cereal, fruit, and sandwiches for dinner..not exactly earth-shattering or especially healthy, but at least I don't have to cook any of it! It's too hot!


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