I conquered a devastating craving for crappy food!
I expresssed sincere gratitude to the sibling of one of my high school teachers. Almost cried, which was embarassing, and I'm not a touchy-feely person so the whole exchange was really weird. But I wanted her to know what she meant to me, even if I felt silly.
I exercised on my elliptical first thing this morning!
Hi Haylen I went shopping today and bougfht only healthy things I also took a walk after shopping and changed up my breakfast to something different today instead of my usual blend of cereals and berrys I made a concoction of greek yogurt with smashed up raspberries honey and 1/4 C of post Great grains crunchy pecan cereal It was pretty yummy and is doing great keeping me full a tad longer the the usual Hugs Judy:)
Sw 247 Cw 149ish
remember the gold isn;t in the prize it is in the journey! life may not be the party we expected but while we are here we may as well dance!
That's great. I am 227lbs at 5'10! I need too lose this weight. I have lost 2lbs just in two days. Hopefully by the end of this month, I should be at 215lbs. I want to get down to 190-195 by the summer.
Congrats kmmcphail - What a great perk to have through your employer!
Have you had your first weigh-in yet?
sableq52 - my legs were sore for days after I took the stairs up and down 6 flights helping a friend move (I was too impatient to wait for the elevator) I need to find more stairs in my life, apparently...
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