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Fmont posted:
I do not find a way to count the calories accurately

My usual sushi is 5 strips of tuna or salmon and 6 rolls Can anybody respond
2 Replies |Watch This Discussion | Report This| Share this:SushiI do not find a way to count the calories accurately <br><br>My usual sushi is 5 strips of tuna or salmon and 6 rolls Can anybody respond
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tcb108lady responded:
rolls are almost impossible to try & calculate I think, unless you make them yourself! They usually consist of sauce(s), marinades, rice, various fishes - prepared in different ways (think tempura shrimp w/salmon roe, & spicy tuna)....your better off staying with regular sushi or better yet, sashimi! Good Luck! I am a sushi fiend!!! =}
Report This| Share this:Sushirolls are almost impossible to try &amp; calculate I think, unless you make them yourself! They usually consist of sauce(s), marinades, rice, various fishes - prepared in different ways (think tempura shrimp w/salmon roe, &amp; spicy tuna)....your better off staying with regular sushi or better yet, sashimi! Good Luck! I am a sushi fiend!!! =}
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Haylen_WebMD_Staff responded:
I love sushi too and making it yourself is a great option.

Here's an article with information about how to eat sushi safely and a recipe for sushi rice with nutrition and calorie information:

Get Hooked on Sushi: Tips and Recipes

The WebMD Food & Fitness Planner can help you calculate the nutrition information for the fish and any other goodies you add.

It's been over 100 degrees where I live - sushi sounds like a great option for dinner tonight!

Haylen
Report This| Share this:SushiI love sushi too and making it yourself is a great option. <br /><br />Here's an article with information about how to eat sushi safely and a recipe for sushi rice with nutrition and calorie information: <br /><a href="http://www.webmd.com/diet/features/get-hooked-on-sushi-tips-and-recipes"><br />Get Hooked on Sushi: Tips and Recipes</a> <br /><br />The <a href="http://www.webmd.com/diet/food-fitness-planner/summary">WebMD Food &amp; Fitness Planner</a> can help you calculate the nutrition information for the fish and any other goodies you add. <br /><br />It's been over 100 degrees where I live - sushi sounds like a great option for dinner tonight!<br /><br />Haylen
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