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Walking
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T2diabetic posted:
I walk 2 miles daily. Sometimes I push kids in a stroller. The fitness log says walking at 3.5 mph for 50 min is 371 cal. Walking/pushing a stroller for 50 min is 248. What do I log when I push the stroller? I am still walking at 3.5 mph. Do I log both?

Sue
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totallywiggedout responded:
Hi T2 , I went googling and found this. This gives you a better understanding of your Mommy Workout with the stroller
http://www.fyiliving.com/research/are-mommy-stroller-workouts-effective/

kim
Opportunity is missed by most people because it is dressed in overalls and looks like work --- Thomas Edison

What doesn't kill us makes us stronger---Friedrich Nietzche
 
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T2diabetic replied to totallywiggedout's response:
Thanks for the article. It was very interesting.


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