Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Includes Expert Content
    diets
    avatar
    An_249684 posted:
    I am starting Almased Synergy Diet today and would like to hear from others.I use Silk almond drink for the liqud (30calorie).

    Take the Poll

    diet; best protin diet power or drink
    • all shake dieters
    • protin and weight loss
    vote
    View Poll Results
    Reply
     
    avatar
    Pamela Peeke, MD, MPH, FACP responded:
    Hi and thanks for your posting. Please read this review http://www.dietpill.org/reviews/almased.html

    I would caution you to save your money and instead to plan on shedding your weight appropriately through healthy nutrition and exercise. Log onto the WebMD Food and Fitness Planner and input your data for a customized nutrition and activity strategy. You're paying a lot of money for a product with no proven value.

    Dr. Peeke


    Helpful Tips

    Olive oil versus Canola oilExpert
    Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
    Was this Helpful?
    238 of 283 found this helpful

    Expert Blog

    Everyday Fitness - Pamela Peeke, MD, MPH, FACP

    Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.