Skip to content
My WebMD Sign In, Sign Up

Announcements

Includes Expert Content
will this work?
avatar
An_249666 posted:
decided to go on a diet. i eat oatmeal only then take a-zinc vitamins. i dont if it will work, i'll to avoid meat as possible
Reply
 
avatar
CathP responded:
It should work great! good luck!
 
avatar
Pamela Peeke, MD, MPH, FACP responded:
Hi and thanks for your posting. Please go right now to the WebMD Food and Fitness Planner and input your data. To be successful you need a blueprint to help guide you for all of your meals and activity. You need both. Please don't wing this. I want you to be successful in the long run.

I so congratulate you for taking the first steps to eat more healthfully. Kudos to you! Now, let's get a plan of action in place as well, OK?

Dr. Peeke


Helpful Tips

Olive oil versus Canola oilExpert
Both oils contain healthy monounsaturated fats but canola actually has less saturated fat than olive oil. Canola is more versatile for ... More
Was this Helpful?
202 of 247 found this helpful

Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.