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will this work?
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An_249666 posted:
decided to go on a diet. i eat oatmeal only then take a-zinc vitamins. i dont if it will work, i'll to avoid meat as possible
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CathP responded:
It should work great! good luck!
 
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Pamela Peeke, MD, MPH, FACP responded:
Hi and thanks for your posting. Please go right now to the WebMD Food and Fitness Planner and input your data. To be successful you need a blueprint to help guide you for all of your meals and activity. You need both. Please don't wing this. I want you to be successful in the long run.

I so congratulate you for taking the first steps to eat more healthfully. Kudos to you! Now, let's get a plan of action in place as well, OK?

Dr. Peeke


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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

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