Skip to content
An_251621 posted:
Looking for a good diet. I would like something that has to do with tofu
brunosbud responded:
Any asian cook book will have tofu dishes. Me, I like it simple... Wash, cut in cubes, sprinkle katsuobushi (dried fish flakes), a little shoyu (soy sauce) and tsukemono (pickled cucumber). 2 minutes. If you're not japanese, you've never had it...your loss.

Helpful Tips

How to Decrease Your AppetiteExpert
Let's say you've already had a healthy balanced meal so that you're not hungry (hunger is a physical phenomenon and tells the body "I ... More
Was this Helpful?
290 of 357 found this helpful

Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.