Skip to content
Cheat day diet
avatar
An_252037 posted:
I was wondering if 'cheat' in diets can effect your weekly weight loss and either help or hinder you overall?
Reply


Helpful Tips

my fitness pal app
My Fitness Pal - really helped me understand my caloric intake per day. Once I had that knowledge I was able to start making better choices ... More
Was this Helpful?
4 of 4 found this helpful

Expert Blog

Everyday Fitness - Pamela Peeke, MD, MPH, FACP

Achieve a better mind-body balance and live a healthier life with tips from wellness expert Dr. Pamela Peeke...Read More

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.