Loose weight
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An_252700 posted:
Plz suggest me some tips I want to loose 30lb in 3 months
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totallywiggedout responded:
Eat lean, whole foods
Eat smaller portions
Exercise at least 1 hr daily more than you do right now, it doesn't have to be all at once, but it needs to be done every day
Drink at least 64 oz of water a day

no gimmicks, no fad diets, no excuses

kim
Opportunity is missed by most people because it is dressed in overalls and looks like work --- Thomas Edison

What doesn't kill us makes us stronger---Friedrich Nietzche
 
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PetuniaPea replied to vimal01's response:
This is getting to be annoying! You can't just write a stock response to 100 people here on WebMd trying to peddle this program! Selling things is NOT allowed here, and not welcome!
http://www.thedoctorstv.com/GreenFish/posts
 
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totallywiggedout replied to PetuniaPea's response:
Petunia, I reported it and asked for a ban. I hope it works too, it IS seriously annoying and it just plain looks bad for this site.

kim
Opportunity is missed by most people because it is dressed in overalls and looks like work --- Thomas Edison

What doesn't kill us makes us stronger---Friedrich Nietzche