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    Loose weight
    avatar
    An_252700 posted:
    Plz suggest me some tips I want to loose 30lb in 3 months
    Reply
     
    avatar
    totallywiggedout responded:
    Eat lean, whole foods
    Eat smaller portions
    Exercise at least 1 hr daily more than you do right now, it doesn't have to be all at once, but it needs to be done every day
    Drink at least 64 oz of water a day

    no gimmicks, no fad diets, no excuses

    kim
    Opportunity is missed by most people because it is dressed in overalls and looks like work --- Thomas Edison

    What doesn't kill us makes us stronger---Friedrich Nietzche
     
    avatar
    PetuniaPea replied to vimal01's response:
    This is getting to be annoying! You can't just write a stock response to 100 people here on WebMd trying to peddle this program! Selling things is NOT allowed here, and not welcome!
    http://www.thedoctorstv.com/GreenFish/posts
     
    avatar
    totallywiggedout replied to PetuniaPea's response:
    Petunia, I reported it and asked for a ban. I hope it works too, it IS seriously annoying and it just plain looks bad for this site.

    kim
    Opportunity is missed by most people because it is dressed in overalls and looks like work --- Thomas Edison

    What doesn't kill us makes us stronger---Friedrich Nietzche


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