Soda/Sugar addiction
avatar
chungdomom posted:
I have a HUGE addiction to regular Coke! It's to the point that if I don't hhave one early in the morning I literally get the shakes, get dizzy, migraines, and very cranky! I have stopped for up to 6 weeks, but if I have one sip, I am right back at squar one. They should make a patch for that stuff! Any suggestions or ideas to help?
Reply
 
avatar
brunosbud responded:
Make your own patch...Dilute your soda with ever increasing amounts of water until you are drinking only water, entirely.
 
avatar
chungdomom replied to brunosbud's response:
Great plan! Thanks! I guess I've just always tried to find a substitute! I will give that a try! Thanks for the suggestion!