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    tips on losing weight and have fibromyligia and lupus
    danlen42571w posted:
    can anyone give me suggestions on exercise and foods that i could eat with out it causing problems or what foods helps out,also I had a heart attack in feb of this year and i need to lose 60 pounds the healthy way.I just started trying to lose today. Any suggestions will be a blessing.
    Thank you
    brunosbud responded:
    Socrates said, "An unexamined life is not worth living."
    Kurt Vonnegut said, "The promise of an examined life is not happiness but honesty." I know what that means to me, but what it means to you is the only thing that matters.

    For what its worth, that's my "suggestion"...

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