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tips on losing weight and have fibromyligia and lupus
danlen42571w posted:
can anyone give me suggestions on exercise and foods that i could eat with out it causing problems or what foods helps out,also I had a heart attack in feb of this year and i need to lose 60 pounds the healthy way.I just started trying to lose today. Any suggestions will be a blessing.
Thank you
brunosbud responded:
Socrates said, "An unexamined life is not worth living."
Kurt Vonnegut said, "The promise of an examined life is not happiness but honesty." I know what that means to me, but what it means to you is the only thing that matters.

For what its worth, that's my "suggestion"...

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