Food diary
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Patriciadwhite posted:
I just joined for weight loss & I also can't seem to put the food in journal. I joined on 8/21/2013. I thought it was me not understanding how to put it in correctly. I also need help so I can start to lose weight
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tigergirl71 responded:
Use the WebMD food tracker. It's helps add up calories and will also calculate what's on food labels.
 
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spaul8809 responded:
I think first you should prepare your schedule for your exercise.