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Saminyork responded:
This is a great resource. I will have to come back to it again and again. I can't remember it all and it feels good to reread and see what I have gotten in place in my life and what I need to work on next. I hope thie info stays out here in cyber space for a while. sam


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have been trying the "eat a bowl of special k cereal a day" thing and i hope i see an improvement in my weight. More
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