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Does stress affect your diet?
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Haylen_WebMD_Staff posted:
If you diet a lot, you may be more likely to overeat in times of stress, a new survey suggests. Click the link to read the whole article.

Do you find yourself in times of stress, giving up on a healthy eating plan and just saying 'I'll eat what I want to!"

Let's share some ways to beat that diet busting stress! (A quick walk around the block does it for me...usually!)

Haylen
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rollerskating responded:
under stress I can get depressed and then have no desire to move anywhere...so I eat...


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