Spot Reducing: Hits & Misses
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Haylen_WebMD_Staff posted:
Do you want to drop weight in one or more particular body regions? Belly, thighs, booty - men and women are constantly seeking ways to "spot reduce".

Our awesome expert, Dr. Pamela Peeke, says "There's no such thing".

Click the link above to learn more about spot reduction and facts to keep in mind on your journey to a healthier, fitter body.

What area's of your body are you most concerned about reducing?

Haylen
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