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DavidHealth posted:
You can eat 5000 calories, have daily exercise and still gain weight.
Daily exercise may benefit you in creating a calorie deficit but alone it definitely won't lose it.

The only way to lose that weight is a calorie deficit.

I recommend to try http://tinyurl.com/c8j22ke It's something totally different that actually WORKS to burn off stubborn body fat in a smart and healthy way.
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