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New applications for fitness and weight loss launching 2013
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Foremost of these applications, the application of the so-called "lose it" for Android phones, iPhone and Kindle helps users set goals to lose weight, and customize the list of calories burned per day, to achieve this goal.

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Afternoon Sleepiness? Eat Protein, not Sugar, to Stay Awake & Shed LBS!Expert
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Everyday Fitness - Pamela Peeke, MD, MPH, FACP

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