Lose Weight The Easy Way! .. And Keep It Off!
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Roberto100 posted:
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You will not lose weight with diets that make you go hungry though.. Well.. You can lose the weight; but after the diet it will come right back on.

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crossfitbornwithit responded:
I agree with you, diets that make you go hungry do not last! You must change your whole way of life. I changed my lifestyle by joining a CrossFit Pasadena gym and I feel fantastic!