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Eating after dinner for hours
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oldnotwise posted:
I am really good all day. Come about 8 or 9 PM, I head for the kitchen. I love snacking, watching TV. If I try hard, don't make excuses (I've been good all day) and go to bed. You can't eat and sleep. What if you can't sleep? Chew gum, it really does work, get fresh gum when you want. Sugarless, of course.
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