Carbs Cause Mood Swings
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bheyd123 posted:
having suffered from "mood swings" for many years I was astounded to see them become dramatically shallower when participating in a lower "carb" diet.
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Louise_WebMD_Staff responded:
Interesting. There have been studies back and forth about carbs and mood swings. Some pro carb-some against. I am glad you found something that works for you.
~Louise Senior Community Moderator
 
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Louise_WebMD_Staff responded:
How many carbs a day do you permit in your lower carb diet? Has the quality of your carbs improved?
~Louise Senior Community Moderator