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Mediterranean Diet May Fight Depression
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Andie_WebMD_Staff posted:
Study shows foods like vegetables, fruits, and nuts found in a typical Mediterranean diet are linked to lower risk of depression .

The results showed those who most closely followed the Mediterranean diet were more than 30% less likely to develop depression than those who least adhered to the diet.

What do you think? Check out the article and come back to let us know!

Have you tried following the Mediterranean diet? Do you think depression and diet are related? Why or why not?
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