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I struggled with trying to lose weight and I was ALWAYS tired!!! I am a mother of 3 and I am active. I work out five-six times a week and I was not lo...More
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Make half of every plate fruits or vegetables. Eat them first, drink a large glass of water and wait a few minutes. Then eat the rest of ... More
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And is there anyone who has overcome any eating disorders? If yes, please answer, it would mean a lot for me.