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Lose a few lbs
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shebring posted:
hello everyone New here. Want to lose a few lbs, and need some support to do it. Hope I will have some success here
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September 2009 - 144 lbs August 2010 - 128 lbs And it's been like that ever since. I only want to lose 10 more lbs, but it's the hardest. ...More

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Tips to reduce weight
1. Indulge in fat releasing foods like honey, eggs, shrimp. 2. Drink a total of 64 ounces of water at regular intervals in a day. 3. Eat ... More
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