Skip to content

    Announcements

    Attention All WebMD Community Members:

    These message boards are closed to posting. Please head on over to our new WebMD Message Boards to check out and participate in the great conversations taking place: https://messageboards.webmd.com/

    Your new WebMD Message Boards are now open!

    Making the move is as easy as 1-2-3.

    1. Head over to this page: https://messageboards.webmd.com/living-healthy/f/weight-loss/

    2. Choose the tag from the drop-down menu that clicks most with you (and add it to any posts you create so others can easily find and sort through posts)

    3. Start posting

    Have questions? Email us anytime at CommunityManagement@webmd.net

    Weight loss
    avatar
    rosie9092 posted:
    I just cannot loose weight at all I need help.
     
    avatar
    3point14 responded:
    What have you tried and for how long?
    SW: 170 CW:134 GOAL: 120

    Oh, you know me, I love the universe, I love all the listeners:
    watch it!
    here's fifty thousand watts of goodwill!
    ~~The Pixies
     
    avatar
    rosie9092 replied to 3point14's response:
    Just not eating at night I weigh 155 I should weigh 130 I don't what to do.
     
    avatar
    3point14 replied to rosie9092's response:
    On what basis "should" you weigh 130? What do you eat in a typical day?

    I know in my area locally they sometimes have nights at the grocery store where they teach you about the basics of eating better. Maybe check out what your grocery stores or community colleges offer in terms of nutritional education. Start going for walks, maybe join a gym.
    SW: 170 CW:134 GOAL: 120

    Oh, you know me, I love the universe, I love all the listeners:
    watch it!
    here's fifty thousand watts of goodwill!
    ~~The Pixies
     
    avatar
    rosie9092 replied to 3point14's response:
    Thank you.
     
    avatar
    RhondaGraymond responded:
    But why are you skipping meals? You could eat a lighter dinner, but skipping a meal will only make you RETAIN the weight. Follow a weight loss meal plan that is low in carbs and rich in proteins. Eat vegetables, fruits, meat, seafood, chicken and eggs and work out at least 4 times a week. The weight will melt right off.


    Spotlight: Member Stories

    I am a 26 year old female looking for a healthier life I started at 180 pounds I would like to be down to 150 pounds before the summer. As of March 1...More

    Helpful Tips

    Tips to reduce weight
    1. Indulge in fat releasing foods like honey, eggs, shrimp. 2. Drink a total of 64 ounces of water at regular intervals in a day. 3. Eat ... More
    Was this Helpful?
    18 of 18 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.