Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    use the tracker!
    avatar
    An_249344 posted:
    just discovered the food/fitness tracker. i put on about 15 pounds in the last 6 months..my weight has fluctated up and down a lot because of nervous and compulsive eating and not exercising..im trying to get those pounds off and i think the tracker will help a lot. it makes you aware and accountable for what you're eating. also hit the gym, or take a jog and get some hand weights because fitness is huge. when i was going to the gym regularly it made such a difference. i was less stressed and felt a lot more confident. good luck to everyone.

    Take the Poll

    How much weight are you trying to lose?
    • 10 lbs
    • 15 lbs
    • 20 lbs
    • 25 lbs
    vote
    View Poll Results
    Reply


    Spotlight: Member Stories

    hi, I am a 52 year old woman and looking to lose anywhere from 15 to 20 lbs before my birthday which is in june, started the food and fitness planner ...More

    Helpful Tips

    Easy Weight Loss Tip
    Make half of every plate fruits or vegetables. Eat them first, drink a large glass of water and wait a few minutes. Then eat the rest of ... More
    Was this Helpful?
    54 of 61 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.