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Been bad
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maybembt posted:
Hi Everyone,
I am back from the states. I missed everyone. I didn't have internet and could only read emails when I was at McDonalds. I ended up eating a lot so junk food so I could read my email. As a result I gained 10 lbs! I am back now and don;t have to buy junk food to read my email. I can now get back to my normal routine and take this new weight off.
The near future looks bright.
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abrahamb responded:
Hi, My name is Abe
I signed up about a week ago for the food and fitness planner
But I don't know how to put in my daily intake, and there is no one to talk to @ web MD
Can you help me with the above problem?
Thanks
Abe
 
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brunosbud responded:
http://www.youtube.com/watch?v=5Y5mlS7pb7w

Good luck


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