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Losing Weight
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CMcarol posted:
Hi! I just signed up for this group! I'd like to lose 20 lbs for health reasons and to be more comfortable in my skin. Thanks!
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I struggled with trying to lose weight and I was ALWAYS tired!!! I am a mother of 3 and I am active. I work out five-six times a week and I was not lo...More

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Easy Weight Loss Tip
Make half of every plate fruits or vegetables. Eat them first, drink a large glass of water and wait a few minutes. Then eat the rest of ... More
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