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weight plateau
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Femalesetter posted:
I have lost 6 pounds and have been stuck for two weeks. My dietician put me on 1200 calories and 1500 mg of salt per day because of a history of kidney stones. I can understand a plateau, but this is awful.
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If I have to be old/which I am I at least want to be in shape!

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remember good food is okay!
instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
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