Skip to content
Struggle with 10 pounds
avatar
YasminHosny posted:
Hello,

I am desperate to lose 10 pounds. I weigh 132 pounds. height 163 cm. And I am 27.
I have tried the south beach diet, It worked but it is restrictive. And I exercise 2 times a week (spinning, walking, abs, squats). I cant do more than that.
Please advise.
Also, when i am not dieting I eat a maximum of 1200 calories, although it is advised I eat around 1700 calories!

What do I do to lose weight!
Reply
 
avatar
SEFritts replied to Alphadi's response:
SPAM! You've been reported.


Spotlight: Member Stories

I am turning 20 in July and I have a husband that will be 23 in September. We have been together since I was 14 and I love him dearly. We have no kids...More

Helpful Tips

Fast Weight Loss Now
I will be brief since everyone has covered everything you need know nicely. My only tip; if you want to lose ____lbs.(boyfriends weight) ... More
Was this Helpful?
2 of 6 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.