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1 Year Detox- 44lbs later
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ascb1122 posted:
Is there anyone that has any tips and tricks to lose the last 15-20 lbs after losing 44lbs on just diet? I started working out 6 weeks ago with treadmill/elliptical for 30 minutes a day with weight lifting. It seems that U have am at a stand still for the last 3-4 months.
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Mother of 4 teenage girls, one heading off to college :) three still home. Love life and living the dream, but need to get happy/back in shape.

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remember good food is okay!
instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
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