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tashlee99 posted:
Just posting to say hi ....
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I am going to be 50, I am a Grandmother of 5 and a Mother of 3, I want to lose 40lbs , but I need to make small goals, so I decided start with 25lbs,I...More

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Tips to reduce weight
1. Indulge in fat releasing foods like honey, eggs, shrimp. 2. Drink a total of 64 ounces of water at regular intervals in a day. 3. Eat ... More
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