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No. Why would you do that to yourself? As far as B-12 shots - you can get B-12 without getting a shot from your doctor. Sorry - this just will never be an option for me to lose weight.
The only way to lose weight is to burn more calories than you consume. It's that simple.
There have only been about a dozen medical studies examining its use in weight loss. These studies combined its use with a low calorie (didn't say low fat) diet and exercise. It is used in doses much lower than they use for fertility. ie Weight loss 35 units (weekly), Fertility 140X the weight loss dose (daily).
I honestly am not considering using this. I only have about 12 lbs to go to my goal weight and am proud that I am doing it on my own so to speak. It is just something that they said is emerging as a new form of therapy and I was curious to see what everyone thought and to see if anyone has actually tried it. I really wouldn't want to go every week to have it done either.
I have to admit, that I do like my B-12 shot. I know that it hasn't been proven to help with weight loss or metabolism, but it helps so much with my mood.
Yes, I've been doing the HCG shots with B-12. Did it for 4 weeks, got down to 111 from a 7 month long plateau of 117. It did take off the belly fat that would not budge even though I ate clean & did long hard exercise routines. I am age 50. I wish I could get my own HCG & do the injections! The nurse gave the injections in my buttocks-no discomfort. I've heard of HGH(human growth hormone) injections going in the stomache area, but not HCG. It can probably go just about anywhere. Your nurse or Pharmacist can show you how to inject yourself. Seeing that it is only you using the needle, re-use until it seems too dull. Dispose of properly, then use a new one. Just a conservative idea. Wipe everything with alcohol before & after use---the top of the bottle, the needle tip & your injection site. Come to think of it, I remember a long while back someone posted they got their HCG over the internet. Don't know that i would trust that idea! Good Luck & Good Health.....Kim
Here is an older review of HCG injections and the Weight Loss Cure that goes over the last time this was popular.


Feel free to ask anything or comment, and I'll be happy to fwd any questions to her. Incidentally, her OB/Gyn, whom we love and respect and is one of the best in Phoenix, approved this process for her. And the woman at the clinic supervising her used to work for him. I was actually opposed to her doing this until he gave her the thumbs up.

I have done the weight loss protocol a couple times. The first 2 times through on place and I was very misguided. NOW I am at a place that has not only given me great success, but a lower price. I was shown WHERE to purchase the hCg online, myself (totally legal & SAFE, High Quality) Once I purchased it, they mixed it for me, but I will be doing that myself on the next go around. I was also able to acquire my other supplies on my own. This has helped to keep costs down significantly. I purchased the hCg workbook via Amazon./com as well as the diet cook book. I now go to see the Doc, for my acupuncture only. Of course, nothing is going to be dirt cheap, but remember you get what you pay for and it it's cheap then 99% of the time it's NOT good for you
Why I chose hCg:
NOW I know exactly how many calories I take in, in a day and how many calories I expend with exercise. I eat probably 90% organic....eating out, I have to be careful. I continue with acupuncture at least 2 times a month and take a great Chinese herb supplement.
This is NOT a diet for life, but a way of life!! Now when I get blood draws, I KNOW everything is going to be right where it should be!

Here is an article on HCG Diets that can help you learn more. A notable quote is "Scientific studies have demonstrated that hCG injections do not cause weight loss, and regulatory actions by the Federal Trade Commission and Food and Drug Administration (FDA) have curbed their use in the United States," says Quack Watch.org owner and director Stephen Barrett, MD.
Are you journaling everything you eat? Do you know the calorie count you need to lose weight?
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