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    Need weight loss
    avatar
    day_by_day831 posted:
    I need to lose about 17 pounds to be happy with the way i look and be healthy. I need the best advise I can get..


    I'm looking for a support buddy on my journey to lose weight. Just so we can tell each other what our diet and exercise is like and learn from eachother


    Spotlight: Member Stories

    I'm 29 I have two children.A son 9,a daughter 10mths.I have always struggled with my weight.For once I would like to do something about it!!

    Helpful Tips

    Tips to reduce weight
    1. Indulge in fat releasing foods like honey, eggs, shrimp. 2. Drink a total of 64 ounces of water at regular intervals in a day. 3. Eat ... More
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