Skip to content
Need weight loss
day_by_day831 posted:
I need to lose about 17 pounds to be happy with the way i look and be healthy. I need the best advise I can get..

I'm looking for a support buddy on my journey to lose weight. Just so we can tell each other what our diet and exercise is like and learn from eachother
pebbles717 responded:
I know how you feel, I need to lose about 10 or more pounds. If you want a buddy i'll be more than happy to help out.
day_by_day831 replied to pebbles717's response: go ahead and email me :)
CoachMattKoblens responded:
Hey Day by day, nice name because that's how you should take your fitness journey focusing on each day individually and only worry about the present. I have a ton of tips on weightloss and fitness on my site I offer free coaching as I just went through p90x myself and had a tremendous transformation both physically and mentally. Check it out you won't be disapopinted.

Spotlight: Member Stories

September 2009 - 144 lbs August 2010 - 128 lbs And it's been like that ever since. I only want to lose 10 more lbs, but it's the hardest. ...More

Helpful Tips

Easy Weight Loss Tip
Make half of every plate fruits or vegetables. Eat them first, drink a large glass of water and wait a few minutes. Then eat the rest of ... More
Was this Helpful?
54 of 61 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.