Skip to content
Need weight loss
avatar
day_by_day831 posted:
I need to lose about 17 pounds to be happy with the way i look and be healthy. I need the best advise I can get..


I'm looking for a support buddy on my journey to lose weight. Just so we can tell each other what our diet and exercise is like and learn from eachother
Reply
 
avatar
pebbles717 responded:
I know how you feel, I need to lose about 10 or more pounds. If you want a buddy i'll be more than happy to help out.
 
avatar
day_by_day831 replied to pebbles717's response:
b.rice831@yahoo.com go ahead and email me :)
 
avatar
CoachMattKoblens responded:
Hey Day by day, nice name because that's how you should take your fitness journey focusing on each day individually and only worry about the present. I have a ton of tips on weightloss and fitness on my site www.myfitmylife.com I offer free coaching as I just went through p90x myself and had a tremendous transformation both physically and mentally. Check it out you won't be disapopinted.


Spotlight: Member Stories

And so it begins........I went through something very stressful a year ago and dropped 40 lbs in 2 months. I looked better that I have in a very very ...More

Helpful Tips

Tips to reduce weight
1. Indulge in fat releasing foods like honey, eggs, shrimp. 2. Drink a total of 64 ounces of water at regular intervals in a day. 3. Eat ... More
Was this Helpful?
15 of 15 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.