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    50 pounds down why am i still fat!!!
    slimmer_me123 posted:
    ive lost at a little over 50 pounds at 176lbs (highest weight 230lbs) i still have 90% of my weight around my midsection i know i shouldnt expect six pac abs but after all that effort as well as effort i am still putting in it seems hopeless does anyone have any tips or advice?????
    ploy40 responded:
    Congratulations on your weight loss. I know how much effort it takes to lose those pounds.

    I don't know your height and how you lost those weight. but I think exercise is the only way to tighten your midsection.

    and yes, it takes time.
    slimmer_me123 replied to ploy40's response:
    am 5'8 age 19..and i lost the weight just through diet and exercise..u are very right i just have to continue with exercising ive just joined a gym so hopefully that will help thank you
    brunosbud responded:
    " seems hopeless does anyone have any tips or advice?..."

    I don't understand your question...

    Shouldn't you be the one giving tips and advice?
    justmejust replied to slimmer_me123's response:
    That's good. Keep up the work. Over time you can mix it up, etc. have fun, and before you know it everything will be in proportion.
    Let us know how its going.

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