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I want to loose 15lb
Anon_234176 posted:
Can anyone give me a diet plan which I can use to loose 2lb per week.
CoachMattKoblens responded:
hey you can check out my site and I've got a lot of great tips on nutrition there.
Himali83 replied to CoachMattKoblens's response:

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If I have to be old/which I am I at least want to be in shape!

Helpful Tips

Easy Weight Loss Tip
Make half of every plate fruits or vegetables. Eat them first, drink a large glass of water and wait a few minutes. Then eat the rest of ... More
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