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    Eating for a Long Life - Slideshow
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    Amelia_WebMD_Staff posted:
    Not only do we want to look better and feel more confident with our bodies, but we hope to find a diet that helps us to "live long and prosper"!

    Check out this great to keep you healthy in the now as well as the future. Please feel free to share any dieting thoughts, stories and/or recipes of your own! Live happy and healthy. :-D
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    Spotlight: Member Stories

    19 years old. I have troubles with keeping my weight under control. I fluxuate from 116-120 often. I'm 5'4.5". I have a history/curren...More

    Helpful Tips

    remember good food is okay!
    instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
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    9 of 11 found this helpful

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